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Weights & Measures

Bedrock Press Gourmet Recipes

Culinary Measures and Conversions

U.S. Measurement
Equivalents
Approximate Metric Equivalents
by Volume

Oven Temperatures:
British and U.S.

Approximate Metric Equivalents
by Weight

Approximate Metric Equivalents
by Length

U.S. Measurement Equivalents

A few grains/pinch/dash (dry)
=
Less than 1/8 teaspoon
A dash (liquid)
=
A few drops
3 teaspoons
=
1 tablespoon
1/2 tablespoon
=
1-1/2 teaspoons
1 tablespoon
=
3 teaspoons
2 tablespoons
=
1 fluid ounce
4 tablespoons
=
1/4 cup
5-1/3 tablespoons
=
1/3 cup
8 tablespoons
=
1/2 cup
8 tablespoons
= 4 fluid ounces
10-2/3 tablespoons
= 2/3 cup
12 tablespoons
= 3/4 cup
16 tablespoons
= 1 cup
16 tablespoons
= 8 fluid ounces
1/8 cup
= 2 tablespoons
1/4 cup
= 4 tablespoons
1/4 cup
= 2 fluid ounces
1/3 cup
= 5 tablespoons plus 1 teaspoon
1/2 cup
= 8 tablespoons
1 cup
= 16 tablespoons
1 cup
= 8 fluid ounces
1 cup
= 1/2 pint
2 cups
= 1 pint
2 pints
= 1 quart
4 quarts (liquid)
= 1 gallon
8 quarts (dry)
= 1 peck
4 pecks (dry)
= 1 bushel
1 kilogram
= approximately 2 pounds
1 liter
= approximately 4 cups or 1 quart

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Oven Temperatures: British and U.S.

Heat Level Degrees
Fahrenheit
Degrees
Centigrade
British (Regulo) Gas Mark
Very cool 200 95 0
Very cool 225 110 1/4
Very cool 250 120 1/2
Cool or slow 275 135 1
Cool or slow 300 150 2
Warm 325 165 3
Moderate 350 175 4
Moderately hot 375 190 5
Fairly hot 400 200 6
Hot 425 220 7
Very Hot 450 230 8
Very Hot 475 245 9
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Approximate Metric Equivalents by Volume

U.S.
Metric
1/4 cup
60 milliliters
1/2 cup 120 milliliters
1 cup 230 milliliters
1 1/4 cups 300 milliliters
1 1/2 cups 360 milliliters
2 cups 460 milliliters
2 1/2 cups 600 milliliters
3 cups 700 milliliters
4 cups (1 quart) .95 liter
1.06 quarts 1 liter
4 quarts (1 gallon) 3.8 liters
Metric U.S.
50 milliliters .21 cup
100 milliliters .42 cup
150 milliliters .63 cup
200 milliliters .84 cup
250 milliliters 1.06 cups
1 liter 1.05 quarts
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Approximate Metric Equivalents by Weight

U.S.
Metric
1/4 ounce
7 grams
1/2 ounce 14 grams
1 ounce 28 grams
1 1/4 ounces 35 grams
1 1/2 ounces 40 grams
2 1/2 ounces 70 grams
4 ounces 112 grams
5 ounces 140 grams
8 ounces 228 grams
10 ounces 280 grams
15 ounces 425 grams
16 ounces (1 pound) 454 grams
Metric U.S.
1 gram .035 ounce
50 grams 1.75 ounces
100 grams 3.5 ounces
250 grams 8.75 ounces
500 grams 1.1 pounds
1 kilogram 2.2 pounds
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Approximate Metric Equivalents by Length

U.S.
Metric
1/4 inch .6 centimeters
1 inch 2.5 centimeters
2 inches 5.08 centimeters
4 inches 10.16 centimeters
5 inches 13 centimeters
6 inches 15.24 centimeters
12 inches 30.48 centimeters
36 inches 91.44 centimeters
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