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-Recipes-
Vegetables

Bedrock Press Gourmet Recipes

Previous Category Index of Recipes
On This Page:
Baked Apples & Sweet Potatoes

3 med. Golden Delicious apples
1 tsp. lemon juice
1 lg. (1/4 lb) sweet potato
1 lg. leek
4 T. (1/2 stick) softened butter or margarine, divided
1/4 tsp. salt
1/8 tsp. ground black pepper
1/4 c. apple juice
2T. unseasoned bread crumbs
1 T. brown sugar

Heat oven to 350F (175C). Peel, core, and cut apples into 1/4-inch-thick slices. Place apple slices in a bowl and add water to cover; add lemon juice. Peel and thinly slice sweet potato. Trim off top of leek 1-inch above white; discard top and root end. Cut leek lengthwise in half; clean well under running cold water. Thinly slice leek crosswise. Drain apples well; pat dry. Grease a 1-1/2 quart casserole dish with 1 tablespoon of butter. Place one third of apples in bottom of casserole; top with one third of leek slices and one third of sweet potato. Season with salt and pepper. Repeat to make 2 more layers. Dot top of casserole with 2 tablespoons of butter; pour apple juice over all. Cover dish tightly with a lid or aluminum foil and bake 45 minutes. Meanwhile, make topping by melting remaining 1 tablespoon butter in a small saucepan; stir in bread crumbs and brown sugar until well combined. Uncover casserole and sprinkle with topping. Bake uncovered for an additional 10 to 15 minutes until potato slices are fork tender. Serve immediately. Yields 6 servings.
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Baked Artichoke Hearts & Tomatoes

5 T. butter or margarine. divided
1 (9-oz.) pkg. frozen artichoke hearts, thawed and drained
2 ripe tomatoes, each cut into 8 wedges
1/2 c. dried crumbly style herb seasoned stuffing
1/4 c. freshly grated Parmesan cheese
1/4 tsp. salt

Heat oven to 350F (175C). Melt 3 tablespoons of butter in a 9-inch square baking dish in the preheated over (5 to 6 minutes). Remove baking dish from oven and stir in artichoke hearts and tomato wedges. To prepare crumb topping, melt remaining 2 tablespoons of butter in a small microwave-safe bowl. Stir in dried stuffing, cheese and salt. Sprinkle crumb topping over vegetables. Bake for 25 to 30 minutes or until heated through. Yields 6 to 8 servings.
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Baked Beans

2 (16-oz. each) cans pork 'n beans
2 T. minced garlic
½ c. finely packed dark brown sugar
3 T. tomato ketchup
1 T. Creole mustard
½ sm. bell pepper, finely chopped
½ sm. onion, finely chopped
4-5 strips lean uncooked bacon (optional)

In an 8x8-inch baking dish, combine beans, garlic, brown sugar, ketchup, mustard, bell pepper and onion. Mix well after addition of each ingredient to evenly distribute. Cover baking dish with plastic wrap and refrigerate for a minimum of 4 hours to develop flavor (best if left overnight). To bake beans, preheat oven to 375oF. Remove from refrigerator and discard plastic wrap. Arrange optional strips of bacon on top of beans, if desired. Bake until cooked throughout (approximately 1 hour). Remove from oven and allow baked beans to stand for 15 to 20 minutes at room temperature before serving. Yields approximately 6 servings.
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Baked Broccoli & Rice

1 10-oz. pkg. frozen chopped broccoli
2 c. cooked white rice
1/2 c. chopped onion
2 T. butter or margarine, divided
1 (10.75-oz.) can condensed cream of mushroom soup
1 c. Cheez Whiz brand (or similar) processed cheese spread
1/2 c. bread crumbs

Cook broccoli according to package directions; drain and set aside. Prepare enough rice to yield 2 cups. Saute onion in 1 tablespoon of the butter in a large skillet over medium heat until tender. Add cooked broccoli, cooked rice, undiluted soup and Cheez Whiz; mix lightly. Spoon into a 1-1/2 quart casserole dish. Melt remaining 1 tablespoon of butter and toss with bread crumbs; sprinkle over top of casserole. Bake at 350F (175C) for 30 to 35 minutes or until thoroughly heated. Yields 4 servings.
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Baked Cabbage & Potatoes

1 (2 lb.) green cabbage
2 lg. Idaho potatoes, peeled
12 oz. lean bacon, cut into 1/2-inch pieces
2 lg. yellow onions, sliced lengthwise
1 tsp. salt
1 tsp. ground black pepper
2 c. canned (low-sodium) chicken broth

Rinse cabbage under cold running water and remove tough outer leaves. Cut cabbage into quarters and remove the hard core. Cut cabbage quarters into halves and place, rounded side down, in a roasting pan. Cut potatoes in half crosswise then cut each half into quarters. Arrange in the roasting pan, alternating with cabbage pieces. Fry bacon in a heavy skillet for 8 minutes. Add sliced onions, salt, and black pepper and cook until soft (approximately 5 minutes). Evenly distribute the bacon mixture and pan drippings over the vegetables. Pour chicken broth on top. Tightly cover pan with aluminum foil and bake for 90 minutes in a 375F (190C) preheated oven. Remove pan from oven and allow it to sit (covered) for 15 minutes before serving. Serve the vegetables with the bacon and broth spooned over them. Yields 6 servings.
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Beef and Cabbage Casserole

1 (2 lb.) green cabbage
2 T. canola oil
1/2 c. chopped onion
1 lb. lean ground beef
1/2 c. chopped green bell pepper
2 cloves garlic, minced
1 (14.5-oz.) can diced tomatoes, do not drain
1 tsp. salt
1 tsp. black pepper
3/4 c. shredded mild Cheddar cheese

Cut cabbage into 6 wedges. Cook cabbage in a small amount of boiling salted water (covered) for 10 minutes. Remove from heat, drain well and set aside. Heat oil in a large skillet over medium heat. Saute chopped onion until softened. Add ground beef, chopped green pepper and minced garlic; continue to cook over medium heat until meat is no longer pink. Remove from heat and drain off fat. Return ground beef mixture to stove and stir in canned tomatoes, salt, and pepper. Simmer over low heat for 10 minutes; remove from heat. Arrange cooked cabbage wedges in a lightly buttered 8-inch square baking dish. Pour ground beef mixture over and around the cabbage wedges. Bake casserole, uncovered, in a 350F (175C) preheated oven for 20 to 25 minutes. Sprinkle shredded cheese over cabbage and bake an additional 5 minutes to melt cheese. Remove from oven and serve warm. Yields 6 servings.
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Black-Eye Peas with Smoked Ham Hocks

1 lb. dried black-eye peas
4 T. bacon drippings
1 lg. onion, chopped
1 lg. bell pepper, chopped
1 rib celery, thinly sliced
4 cloves garlic, minced
2 smoked ham hocks
1 tsp. salt
3/4 tsp. ground black pepper
1/2 to 3/4 tsp. ground Cayenne pepper (optional)
2 tsp. granulated sugar
1 (12-oz.) can beer (optional)

Sort through dried peas to remove any debris or rocks. Rinse and set aside. Heat bacon drippings in a 5- to 6-quart Dutch oven over medium heat. Add onion, bell pepper, celery and garlic. Saute until onions are translucent (approximately 10 minutes). Add rinsed peas, ham hocks, salt, black pepper, Cayenne pepper, sugar, optional beer (if desired) and enough water to cover. Bring to a boil. Reduce heat. Cover and simmer until beans are soft and juice has thickened (approximately 3 hours). Stir occasionally and add more water, as needed, to keep beans covered with liquid. Adjust seasoning to taste with additional salt, if desired. Yields 6 to 8 servings.
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Blue Cheese Grilled Potatoes

1/2 c. (1 stick) butter or margarine, softened
2 pkg. (4-oz. each) crumbled blue cheese
2 T. chopped fresh parsley
2 tsp. salt
1 tsp. coarsely ground black pepper
6 med. baking potatoes, cut in half lengthwise
6 sm. onions, cut into 1/4-inch thick slices
6 (14x12-inch) pieces heavy duty aluminum foil

Prepare grill; heat until coals are ash white. Meanwhile, in a small bowl, stir together butter, blue cheese, parsley, salt and pepper. Spread an equal amount of butter mixture on the cut sides of both halves of each potato. Top one half of each potato with 6 to 8 onion slices. Put each potato back together and wrap each separately in a piece of foil; tightly seal tops and sides. Place foil wrapped potatoes on grill; cover grill. Cook, turning every 15 minutes, until potatoes are fork tender (50 to 60 minutes). Yields 6 servings.

Oven Directions: Heat oven to 400F (200C). Prepare potatoes as directed above. Seal each potato tightly in aluminum foil and place in a 13x9-inch baking pan. Bake (turning potatoes after 30 minutes) for 55 to 65 minutes or until fork tender.
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Broccoli Gratin

5 T. butter or margarine, divided
3 T. all-purpose flour
1-1/2 c. whole milk
2 tsp. salt, plus more as needed
Pinch freshly grated nutmeg
Freshly ground black pepper
8 c. small broccoli florets (approx. 4 heads)
1 c. (4 oz.) grated sharp Cheddar cheese, divided
1/2 c. fresh bread crumbs

Butter an 8x8x2-inch baking dish or an 8-cup gratin dish using 1 tablespoon of the butter. Melt 3 tablespoons of the butter in a medium saucepan over medium heat. Whisk in flour until smooth. Continue stirring and cook for 1 minute. Add milk, salt and nutmeg; bring to a boil while whisking constantly. Lower heat and simmer, stirring occasionally, until sauce has thickened (approximately 10 minutes). Season to taste with pepper and additional salt, if desired. Remove from heat. Set a collapsible steamer in a large saucepan; add about 1-inch of water and bring to a boil. Put broccoli florets in the steamer and season with salt. Cover, and steam until crisply-tender (about 5 minutes). Remove broccoli from steamer and place in buttered baking dish. Sprinkle broccoli with half of the cheese and pour sauce over cheese; top with the remaining cheese. Melt the remaining 1 tablespoon of butter in a medium skillet over medium-high heat. Add bread crumbs and stir until lightly browned (about 2 minutes). Cover the gratin with prepared bread crumbs. Bake on the middle rack of a preheated 450F (230C) oven for 20 minutes or until lightly browned and bubbly. Serve immediately. Yields 4 to 6 servings as a side-dish.
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Broccoli with Orange Sauce

16. oz fresh or frozen broccoli spears
2 tsp. cornstarch
4-1/2 tsp. granulated sugar
1/2 tsp. chicken bouillon granules
1/4 c. orange juice
1/4 c. water
1 tsp. grated orange peel (zest)
1 med. navel orange, thinly sliced (optional)

Place broccoli and a small amount of water in a saucepan; bring to a boil. Reduce heat, cover and cook for 6 to 8 minutes or until broccoli is crisp-tender. Meanwhile, in a small saucepan, combine cornstarch, sugar and bouillon granules. Stir in orange juice, water and orange zest until blended. Bring to a boil and cook (stirring continually) for 2 minutes until thickened; remove from heat. Drain broccoli and place in a serving bowl. Garnish with optional orange slices, if desired, and drizzle with sauce. Yields 6 servings.
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Broiled Mushrooms

1 lb. med. mushroom caps
¼ c. water
1 T. balsamic vinegar
¼ c. vegetable oil
1 (1-oz.) pkg. ranch dressing mix

Place mushrooms in a gallon zip-lock bag. In a small mixing bowl, whisk together water, vinegar, oil and dressing mix until dissolved. Pour over mushrooms, seal bag and marinate in refrigerator for 30 minutes, turning occasionally. Place mushrooms on broiler pan. Broil 4 inches from heat until mushrooms are tender (approximately 8 minutes). Makes 4 to 6 servings.
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Broiled Tomato Cups

6 lg. tomatoes
6 T. olive oil, divided
1 c. seasoned bread crumbs
3 green onions, finely chopped
3 garlic cloves, minced
1 T. chopped fresh basil leaves
1 tsp. finely chopped fresh parsley
Grated Parmesan cheese

Cut off the top third of each tomato. Scoop out pulp from the bottom two-thirds of tomato to form a cup; chop pulp and set aside. Brush tomato cups inside and out with a small amount of the olive oil. Bake in a preheated 350F (175C) for 15 minutes in a shallow pan. Remove pan from oven and turn tomato cups upside down to drain. Meanwhile, combine chopped tomato pulp, bread crumbs, green onions, garlic, basil, parsley and remaining olive oil in a casserole dish. Mix well and bake in oven for 10 minutes. Fill each tomato cup with baked filling and sprinkle with Parmesan cheese. Broil away from heat until topping is golden (4 to 5 minutes). Yields 6 servings.
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Cajun Country Corn Salad

Dressing ingredients:
1 tsp. granulated sugar
1/4 c. red wine vinegar
1 tsp. Creole mustard
1 T. dried crushed basil
1/4 tsp. garlic powder
2 tsp. Louisiana hot sauce
2 T. mayonnaise
1/2 tsp. salt
1/2 tsp. black pepper
1/2 c. olive or vegetable oil
Salad ingredients:
4 c. canned whole-kernel corn, well drained
1 c. thinly sliced pickled okra
1 lg. bell pepper, chopped
1/2 c. thinly sliced green onions
1 c. chopped fresh tomato
1/2 c. chopped fresh parsley

To prepare dressing: Using a blender, whisk together sugar, vinegar, mustard, basil, garlic powder, hot sauce, mayonnaise, salt and black pepper. Slowly drizzle in oil and blend until slightly thickened; set aside.
To prepare salad: Combine corn, okra, bell pepper, green onions, chopped tomato and parsley in a serving bowl. Pour prepared dressing over salad and toss gently to coat all ingredients. Cover and refrigerate overnight before serving (to allow flavors to fully develop). Yields approximately 8 servings.
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Cajun Ratatouille

1/2 c. olive oil
1 lb. smoked sausage, cut into 1/4-inch pieces
1 c. diced onion
1 c. diced celery
1/4 c. diced red bell pepper
1/4 c. diced yellow bell pepper
1/4 c. minced garlic
1 c. diced eggplant
1 c. diced zucchini
1 c. diced yellow squash
1 c. diced tomatoes
1/2 c. sliced black olives
2 c. tomato sauce
1/4 c. chopped fresh thyme or 1 T. dried thyme
1/4 c. chopped fresh basil or 1 T. dried basil
1/4 c. fresh oregano or 1 T. dried oregano
Salt and ground black pepper to taste
Louisiana hot sauce to taste

In a 14-inch cast iron skillet, heat olive oil over medium-high heat. Sauté smoked sausage until golden brown. Remove sausage and set aside; do not drain pan. Add onions, celery, bell peppers and garlic to pan and sauté vegetables until softened (3 to 5 minutes). Blend in eggplant, zucchini, squash, tomatoes, olives and sausage. Sauté for 30 minutes, stirring occasionally to prevent scorching. Once eggplant mixture is softened, stir in tomato sauce, thyme, basil and oregano. Season to taste with salt, pepper and hot sauce. Continue to cook an additional 15 minutes. Remove from heat and transfer to a baking dish. Bake (uncovered) in a preheated 375F (190C) oven for 30 minutes. Serve as a vegetable casserole or use as a stuffing for chicken, duck or Cornish game hen. Yields 6 to 8 servings.
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Carrot Souffle

2 lb. carrots, chopped
1/2 c. melted butter
3 eggs, lightly beaten
1 c. granulated sugar
3 T. all-purpose flour
1 tsp. baking powder
1 T. vanilla extract
Pinch ground cinnamon
Pinch ground nutmeg
1 T. powdered sugar for dusting

Bring a large pot of lightly-salted water to a boil. Add chopped carrots and cook for 15 minutes or until tender. Drain carrots, place in a large mixing bowl and mash. Whisk in melted butter, eggs, sugar, flour, baking powder, vanilla, cinnamon and nutmeg until well blended. Transfer mixture to a 2-quart casserole dish and sprinkle with powdered sugar. Bake in a preheated 350F (175C) oven for 30 minutes. Serve as a side dish to any main course or use as a filling for pies, tarts or turnovers. Yields 8 servings.
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Corn Roasted with Herb Butter

¾ c. butter or margarine, softened
1½ T. lemon juice
¼ tsp. ground nutmeg
¼ tsp. Tabasco pepper sauce
1½ T. minced fresh parsley
2½ T. minced green onion
½ tsp. salt
½ tsp. ground black pepper
¼ tsp. Worcestershire sauce
6 ears of fresh corn

In a small mixing bowl, combine softened butter, lemon juice, nutmeg, Tabasco sauce, parsley, green onion, salt, pepper and Worcestershire sauce. Using a spoon, blend well. Cover and refrigerate herb butter for at least 1 hour. To prepare corn, spread each ear with 1 tablespoon of herb butter. Individually wrap each ear in foil. Roast corn on barbecue grill or broil in oven 4 inches from heat until kernels are tender (approximately 30 minutes). Turn occasionally. Unwrap corn and spread with remaining butter. Yields 6 servings.
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Creamy Scalloped Potatoes

2 lbs. (6 med.) boiling or baking potatoes
4 T. butter or margarine, divided
1/4 c. finely chopped onion
3 T. all-purpose flour
1 tsp. salt
1/4 tsp. ground black pepper
2-1/2 c. whole milk

Heat oven to 350 degrees. Butter the bottom and side of 2-quart casserole. Scrub potatoes and peel if desired. Cut enough potatoes into 1/8-inch slices to measure 4 cups. Spread sliced potatoes in casserole dish; set aside. Melt 3 tablespoons of the butter in 2-quart saucepan over medium heat. Add chopped onion and saute until tender (2 to 3 minutes), stirring occasionally. Stir in flour, salt and pepper. Cook, stirring constantly, until smooth and bubbly. Stir in milk. Heat to boiling, stirring constantly. Boil and stir for 1 minute. Pour sauce over potatoes. Dot with remaining 1 tablespoon of butter. Cover and bake for 30 minutes in a 350F (175C) preheated oven. Uncover and bake 60 to 70 minutes longer or until potatoes are tender. Let stand 5 to 10 minutes before serving. Yields 6 servings.
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Creamed Pearl Onions

2 pt. pearl onions (approx. 20 oz.)
4 T. butter or margarine
4 T. all-purpose flour
2 c. light cream (half-and-half)
1/2 tsp. salt
1/2 tsp. ground black pepper
1/2 c. dry bread crumbs

Bring 2 quarts of water to a boil in a large saucepan over high heat. Drop onions into boiling water; boil 2 minutes. Drain onions and immediately plunge into a bowl of cold water to stop cooking. To peel, squeeze an onion between thumb and forefinger to loosen skin; remove skin and discard. Repeat with remaining onions. Place peeled onions in a 3-quart saucepan with 1/2-inch of water; cover. Bring to a boil over high heat. Reduce heat to medium-low and simmer for 15 to 20 minutes until fork-tender. Drain and set aside. To prepare cream sauce, melt butter in a small saucepan over medium heat. Blend in flour with a wire whisk; heat until mixture bubbles. Whisk in cream and cook until mixture thickens, whisking constantly. Add salt and pepper. Stir in cooked onions. When completely coated, transfer creamed onions to a warm serving bowl. Sprinkle with dry bread crumbs. Serve immediately. Yields 8 servings.
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Creamed Peas & Carrots

2 c. water
4 med. carrots, cut into 1/4-inch slices
1/2 c. (1 stick) butter or margarine
2 T. cornstarch
2 c. light cream (half-and-half)
1 tsp. dried dill weed
1 tsp. salt
1/4 tsp. ground black pepper
2 pkg. (10-oz., each) frozen tiny English peas, thawed and drained
4 T. thinly sliced green onion (including green portion)

In a 3-quart saucepan, bring water to a full boil over high heat. Lower heat to medium, cover and cook until carrots are crispy tender (8 to 10 minutes). Remove from heat, drain and set aside. In the same saucepan, melt butter over medium heat. Stir in cornstarch until smooth. Stir in light cream, dill weed, salt and pepper. Add thawed peas, green onion and cooked carrots. Continue to cook over medium heat, stirring constantly, until mixture comes to a slow boil (8 to 10 minutes). Continue to cook for 1 minute. Remove from heat and serve warm. Yields 8 to 10 servings.
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Creamy Sweet Potatoes

5 lb. sweet potatoes, peeled and cooked
½ c. orange juice
4 eggs, lightly beaten
½ c. (1 stick) butter or margarine, melted
½ c. granulated sugar
½ tsp. ground nutmeg
1 tsp. vanilla extract
Dash salt
Miniature marshmallows

Mash cooked potatoes in a large mixing bowl. Stir in orange juice, eggs, butter, sugar, nutmeg, vanilla extract and salt; mix well. Transfer mixture to a greased 3-quart baking dish. Bake at 350oF until set (approximately 35 to 40 minutes). Remove from oven and cover top with marshmallows. Return to oven until marshmallows just begin to puff and melt (5 to 10 minutes). Yields 10 to 12 servings.
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Dill Pickle Potato Salad

3 lbs. potatoes (about 8 med.), peeled and diced
6 hard-cooked eggs, peeled and chopped
3 celery ribs, chopped
6 green onions, chopped (both white and green portions)
2 med. dill pickles, finely chopped
1-1/2 c. mayonnaise
4 tsp. prepared mustard
1/4 c. dill pickle juice
1 tsp. celery seeds
1 tsp. salt
1/2 tsp. ground black pepper
4-6 lettuce leaves (optional)

Peel potatoes and cut into bite-size chunks. Place potatoes in a large pot or Dutch oven and cover with water. Bring to a boil over high heat; reduce heat and simmer for 20 minutes or until
fork-tender. Remove from heat and drain in a colander; set aside to cool. Transfer cooled potatoes to a large bowl. Add chopped eggs, celery, onions and pickles. Prepare dressing in a small bowl by combining mayonnaise, mustard, pickle juice, celery seed, salt and pepper. Pour dressing over potato mixture and mix well. Cover and refrigerate for at least 4 hours before serving. Serve in a lettuce-lined bowl if desired. Yields 8 to 10 servings
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Easy Stovetop Baked Beans

1/2 lb. sliced bacon, chopped into 1/2-inch pieces
2 (32-oz.) cans baked beans
1/2 c. tomato ketchup
1/3 c. brown sugar
2 T. Louisiana hot sauce (any brand)
2 T. honey

In a heavy pot or Dutch oven, add the chopped bacon and cook over medium heat just until the fat begins to render, about 4 minutes. Add baked beans, ketchup, brown sugar, hot pepper sauce, and honey and bring to a simmer over medium heat. Reduce the heat slightly to maintain a simmer for 25 to 30 minutes, or until flavors are combined. Yields 6 to 8 servings.
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Eggplant Casserole

4 med. eggplants, peeled and cubed
1/2 lb. lean ground beef
1/4 lb. butter or margarine
1 c. diced onions
1 c. diced celery
1/2 c. diced bell peppers
1/4 c. minced garlic
1 c. chicken broth (see recipe)
1/2 lb. sm. (150–200 count) shrimp, peeled
Salt and ground black pepper to taste
2 c. Italian bread crumbs, divided

Boil eggplant in lightly-salted water until tender and almost mushy; drain and set aside. Melt butter over medium heat in a 4-quart saucepot. Saute onions, celery, bell peppers and garlic for 5 minutes or until vegetables are softened. Add ground beef and slowly cook for 25 to 30 minutes or until golden brown and each grain of meat is totally separated. If meat has become too dry during cooking, slowly add a small amounts of chicken broth to moisten as needed. Stir in cooked eggplant and shrimp. Cook approximately 30 minutes, stirring occasionally to well blend vegetables, meat, eggplant and shrimp. Season to taste with salt and pepper. Remove from heat and sprinkle in 1 cup of bread crumbs to absorb liquid. Place eggplant mixture in a baking dish and top with remaining bread crumbs. Bake in a preheated 375F (190C) oven for 25 to 30 minutes or until golden brown. Yields 6 servings.

Recipe Variation: Replace shrimp in this recipe with 1/2 pound crabmeat.
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Favorite Coleslaw

3 c. finely shredded green cabbage
1/4 c. minced onion
1 c. grated carrot
1/2 c. raisins (optional)
1/3 c. mayonnaise
1 T. vinegar
2 tsp. granulated sugar
1/2 tsp. salt
1/2 tsp. celery seed

Shred cabbage extra fine using a chef’s knife or grater. In a large mixing bowl, combine shredded cabbage, minced onion, grated carrot and optional raisins, if desired. In a separate small bowl, combine mayonnaise, vinegar, sugar, salt and celery seed; stir until sugar dissolves. Pour dressing over vegetables and toss until well distributed. Chill (covered) for a minimum of 1 hour before serving.

Recipe Note: To save time preparing this recipe, purchase washed and pre-shredded cabbage (available in the produce section of most groceries).

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Fried Eggplant Cubes

2 c. peeled, diced eggplant
2 T. Cajun seasoning, divided
1 c. all-purpose flour
1 c. (very fine) seasoned bread crumbs
2 eggs, lightly beaten
1 c. whole milk
Vegetable oil for deep-frying

Wash eggplant, peel and cut into 1/2-inch cubes. Sprinkle evenly with 2 teaspoons of Cajun seasoning; toss gently to distribute seasoning and set aside. Measure flour and bread crumbs into separate bowls. Add 2 teaspoons of Cajun seasoning to each. Mix each well to distribute seasoning; set aside. In a third bowl, whisk eggs and milk until well blended. Pour enough oil to measure 1-inch deep in a deep fryer, 2-quart saucepan, or large electric skillet and heat to 375F (190C). When oil is hot, dredge eggplant cubes in seasoned flour and shake off excess. (Work quickly to prevent flour from picking up too much moisture from eggplant.) Coat eggplant in egg/milk mixture then quickly dredge in bread crumbs, shaking off excess. Separate coated eggplant cubes and drop into hot oil. Cook until a dark golden-brown (approximately 3 minutes.) Drain on paper towels and serve immediately. Yields 3 to 4 servings as a side dish.

Recipe Note: This recipe may also be prepared with peeled, diced zucchini or mirliton.
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Fried Green Tomatoes

3 lg. green tomatoes
1 c. all-purpose flour
Salt and black pepper to taste
1 tsp. dried basil leaves
1 c. Italian bread crumbs
1 c. whole milk
1 lg. egg
1 c. water
Louisiana hot sauce to taste
1-1/2 c. vegetable oil

Cut tomatoes into 1/2-inch thick slices and drain on a paper towel. Measure flour into a shallow bowl and season with salt and pepper. In a second bowl, mix basil and bread crumbs. Whisk together milk, egg and water in a third bowl; season with salt, pepper and hot sauce. Heat oil to 350F (175C) in a heavy 10-inch skillet. Dredge tomato slices first in flour, next in egg wash and finally in bread crumbs. Panfry slices, a few at a time, until golden brown on both sides. Remove and drain well on paper towels. Serve with remoulade sauce. Yields 6 servings.

Recipe Note: For remoulade sauce recipes, visit the following links:
White Remoulade Sauce
, Red Remoulade Sauce
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Garlic Roasted Vegetables

2 med. yellow summer squash, cut lengthwise into 1/8-inch slices
2 med. zucchini, cut lengthwise into 1/8-inch slices
1 med. red bell pepper, cut into 1/8-inch rings
1 c. thinly sliced red onion, separated into rings
3 T. butter or margarine, melted
1 tsp. chopped fresh or 1/2 tsp. dried rosemary leaves
1/8 tsp. salt
1/8 tsp. coarsely ground black pepper
1 tsp. finely chopped fresh garlic

In a 13x9-inch baking pan, alternately place slices of squash and zucchini side by side. Arrange red pepper and onion slices on top of squash and zucchini slices. In a small bowl, stir together melted margarine, rosemary, salt, pepper and garlic; pour mixture over vegetables. Bake at 375F (190C), basting every 5 minutes, for 15 to 20 minutes or until vegetables are tender. Yields 6 servings.
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Gingered Pods & Peppers

2 T. butter or margarine
1 (6-oz.) pkg. frozen pea pods, thawed
2 sm. onions, each cut into 8 wedges
1 med. red bell pepper, cut into strips
1 T. grated fresh gingerroot or 1/2 tsp. ground ginger

In a 2-quart saucepan, melt butter over medium heat until sizzling. Stir in thawed pea pods, onion wedges, bell pepper strips and ginger. Cook, stirring occasionally, until vegetables are crisply tender (7 to 11 minutes). Yields 4 servings.
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Good Morning Potatoes

4 to 5 med. to sm. red-skin potatoes
Salt and ground black pepper for seasoning
Vegetable or olive oil

The day before, wash and scrub several medium to small potatoes; boil whole with skins on for 20 to 30 minutes (depending on size) or until they pierce easily with pick. Drain and let cool to room temperature; store in refrigerator. (Cooked potatoes may be stored for several days.) When ready for use, peel potatoes and cut into round slices about l/8" thick. Sprinkle with salt and pepper. Place slices in a large non-stick skillet in a single layer. Drizzle enough cooking oil over each slice to barely cover. (Do not cover the skillet as potatoes only need to brown.) Brown on one side then turn carefully to brown on opposite side. Turn only once for crisper potatoes.

Recipe Note: These potatoes are quick and easy to prepare (even early in the morning) and are delicious served with scrambled eggs.
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Green Bean Casserole

2 (16-oz. each) cans French-style green beans, drained
1 lg. onion, chopped
½ lb. fresh mushrooms, sliced
½ c. (1 stick) plus 2 T. butter or margarine, divided
¼ c. all-purpose flour
1 pt. light cream (half-and-half)
¾ lb. sharp Cheddar cheese, grated
¼ tsp. Tabasco pepper sauce
1 T. Worcestershire sauce
2 tsp. soy sauce
Salt and ground black pepper to taste
1 can water chestnuts, drained and chopped
Sliced almonds or cracker crumbs

Drain and rinse canned green beans; drain well and set aside. Melt ½ stick of butter in a large saucepan over medium heat. Sauté onion and mushrooms until onion is translucent. Add flour; mix well. Lower heat, stir in cream and let thicken. Add cheese and stir until melted. Add pepper sauce, Worcestershire sauce, soy sauce, salt and pepper. Mix in beans and water chestnuts. Transfer to a 13x9x2-inch casserole dish coated with non-stick cooking spray. Sprinkle top of casserole with either chopped almonds or cracker crumbs; melt remaining 2 tablespoons of butter and drizzle on top. Bake at 350oF until thoroughly heated (approximately 20 minutes). Yields 12 to 14 servings.
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